Run for the Zoo

Today I ran in the Run for the Zoo race here in Albuquerque. Its a huge 5/10k race benefitting our local zoo. I didn't train for the race specifically, but wanted to see how good of a 10k I could put together.

I PR'ed the 10K with a time of 43:51. I set a goal of finishing under 44min. Sweet.

I also ran the 5K with Paula. We had a good time and finished strong.

Cross Train

I've heard its important to cross train, which seems inherent in triathlon training. Still, I think its important to break out of swimming, biking, and running. That's why I play ping pong. But as you can see from the video, not very well.



http://www.youtube.com/watch?v=JNSmmdtsZdg


Maybe in my next graduate career, I'll win the pong tourney.