Sunday, November 07, 2010

Upcoming Year

I've signed up for Ironman Lousiville. Life goal coming up. I'm excited for the challenge.

I'm starting my training with a marathon in February, 16 weeks out. Then its 26 weeks to IM Louisville.

Past week's workouts:

Mon: 4 mile Lunch run
Tues: Bike Commute; Lunch swim
Wed: Bike Commute; PM Yoga
Thu: Bike Commute; 5 mile Lunch run (got real real hungry 4 miles in)
Fri: Rest
Sat: 6 mile AM run; 2200 yd PM Swim [in Dallas]
Sun: 8.5 mile AM run [in Dallas]

Another quick note - I love being a member of the YMCA. Great facilities, good vibes, and you're able to use Ys in different cities.

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