Lake Hefner near sunset on a run (low water!)
After a visit to the doctor, I'm back on track. Turns out I've got some ITB issues in my left knee. A little stretching and I should be good to go. However, its a really hard part of your body to stretch.
I completed a 20 miler last week with relative ease, so I signed up for the Oklahoma City Memorial Marathon. I'm running it with a good friend from ABQ. I'm pumped! Still, this is the "least" prepared I think I've been for a marathon.
Also, my training plan has now entered the "build" stage. I've got an extra swim workout and a few more bricks throughout the week. It seems manageable so far.
One more thing, I'm considering this for my next goal after IM Louisville. Whatdya think?